Please provide your detailed thoughts on the following:
1. What are your initial thoughts on the video Minus the Meat: Lamb and Veggie Curries? Is it reasonable to substitute meats for other food sources? What nutrient emphasis do you need to make in order to substitute meat appropriately?
2. What are your thoughts on the video Eating Disorders Eating Away Young Women? These experts say that eating disorders aren’t in fact caused by mental health problems-they’re caused by something that most women are doing at any given time: an obsessive cycle of dieting and exercising. Do you agree or disagree with this belief? Why do you feel this way?
3. Compare MyPlate to the Food Pyramid. Which do you prefer? What are the pros and cons to using MyPlate?
Please respond to 2 classmates in thoughtful discussion.
Links for the videos :
Explore https://www.choosemyplate.gov/. Here you will find information on MyPlate and the evolution away from the food pyramid